Disconnecting for Connection: A few things to do when you don’t feel like scrolling | Fenrir Lombardi

Sometimes our hands, our minds, our hearts, need a break. A break from the screens and tiny tapping to stretch out into the world and claim space for our bodies — for ourselves. Occupying space in a world that asks many of us to shrink, retract, to be small and unnoticeable, is a powerful act that disturbs the still waters of “normalcy,” creating ripples that when amplified swell to form waves of change.